Just Flow Yoga w/ the Progress Center for Black Women + Dragonfly Yoga

The Progress Center For Black Women and Dragonfly Hot Yoga Presents: Just Flow Yoga The Progress Center for Black Women and Dragonfly Hot Yoga are partnering to provide this gender-inclusive space to folks who identify as Black, Indigenous, or other people of color. Yoga will be led by the Center's Mindful Movement Ambassador Keena Atkinson. Please note that this yoga session is hot yoga. It's suggested that you wear light and comfortable clothing, as well as bring a water bottle and towel. (Mats, towels, and water will also be available) Depending on his availability, Johnny Winston may provide a light dumbbell warm-up. Attendees will also hear from the Center's Founder + CEO Sabrina Madison about the Progress Center X Dragonfly partnership and how it can contribute to your health and wellness goals. Questions? Email hello@centerforblackwomen.org or call 608-467-6744